Free PDF Courage to Change: One Day at a Time in Al-Anon II
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Courage to Change: One Day at a Time in Al-Anon II
Free PDF Courage to Change: One Day at a Time in Al-Anon II
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Product details
Hardcover: 380 pages
Publisher: Al Anon Family Group Headquarters (June 1, 1992)
Language: English
ISBN-10: 9780910034791
ISBN-13: 978-0910034791
ASIN: 0910034796
Product Dimensions:
4 x 1 x 6.5 inches
Shipping Weight: 7.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
466 customer reviews
Amazon Best Sellers Rank:
#3,442 in Books (See Top 100 in Books)
Being raised in an alcoholic home I find that the daily readings of Courage to Change are much more suitable for my situation as compared to One Day at a Time in Al-Anon (commonly referred to as ODAT).From what I remember, the focus of ODAT seemed to be dealing with active alcoholism. In contrast, CTC focus on the enduring effects of living with alcoholism over many years, such as: low self-esteem, lack of confidence, confusion, doubt, insecurity, all or none thinking (black or white thinking), control and trust.I find the readings are very helpful in inspiring: thoughtful reflection, encouragement, challenge, love and acceptance, and positivity to assist me in my recovery.I would recommend this daily reader to adult-children of alcoholics or anyone raised in an alcoholic home. Though I can't speak from experience, a person living with active alcoholism may find more comfort in ODAT.
LOVE THIS BOOK. For those of you who attend al-anon this is a great conversation starter. Gives you a page to read for each day of the year. I enjoy reading it in the mornings before getting up as it starts my day off right. Also really like how it has the index in the back which consists of different feelings or emotions. For example, if you're feeling anxious you can flip to the back and it'll show all the page numbers that deal with feeling anxious. Always makes me feel better!
This book is so helpfu for all types of people who need understanding and a little comfort. i should say that I am not the type of person who like inspirational quotes. I actually do not like them at all. I also feel that your should be strong enough to deal with situation s without a crutch to lean on. That is always how I have gone through life and I consider myself a super tough chick. That being said i have to say that this book was a true livesaver. It was given to me as a gift from a good friend who knew I needed it. I was dealing with extreme alcoholism in a family member and my be though and get through your problems attitude it what I expected for them as well as myself. Well that did not work and I was having a really hard time understanding hoe they could not wake up and stop drinking and not get their life together. This book had simple passages that I would read every day. It would help me find the strength to deal with my emotions, it helped me see things from a new perspective and it helped me to realive that I most certainly am not alone when dealing with this issue. When I did not want to talk about it I would go to the book and find some words that would help me along. I ended up getting few books for others and they all echoed the same kinds of sentiments....it helped them in so many different ways and it ended up bringing every one closer. I should also say that when I needed this book I was living in a remote area of CO and there was no place to go to AL ANON meetings. So it become a meeting for me in a sense and it also helped me realize there were people around me that I could rely on lean on and trust. For such a short book it is absolutely packed with words of wisdom inspiration and healing. I even find myself reading the same quotes over and over again and even found that I have favorite quotes that I purposefully go back to for daily help. I should also say that this book is useful in situations that have nothing to do with substance abuse.
This book is a gem. Not just for those with alcoholic family members. Can be applied to life and relationships in general. It is one of the first books I recommend to someone working 12 steps of any kind. And it is a go-to book for me on almost a daily basis. Has helped me keep perspective and be alert to unhealthy thoughts and behaviors that are so common to human life -- fear, control, blame, etc.
Although written for those in Al-Anon, it is fantastic for anyone taking their first step into alcohol recovery, too. I have had my well worn copy for years and have purchased many of these to give as gifts. The recipients have always told me that it helped them tremendously!
This is my favorite daily devotional style book of all time. It's a must have for anyone in recovery from any type of dysfunctional behavior.
This is a great book to pull out any day of any year. Bought as a gift for a friend. Have one for myself.
Cheap and exactly what you get for triple the price at Alanon meetings. Not my taste in reading all the time but it helps when I need it...I'm not overly Christian and it seems to lean that way...which helps many.
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